Introducing Jacqui, our 16 // Training Camp Major Prize Female Winner. Jacqui became a member at UBX Aspley early 2023, taking on the challenge after deciding that this was the year that she would reset her mindset, get health and start feeling good in her skin again. After having her… Read more

Introducing Rony, our 16 // Training Camp Major Prize Male Winner. Rony became a member at UBX Nambour earlier this year, taking on the 6 week challenge with encouragement from his coaches, Kaz and Cam. Having just turned 50 last year, Rony decided it was time to take action and… Read more

The Training Camp meal plans have been specifically created for our members to help support their training and assist them to achieve the best results over the 6 weeks. It’s common knowledge that good nutrition is vital for health, performance and achieving optimum results, but what exactly does “good nutrition”… Read more

At UBX, we understand that there is no one-size-fits-all approach to nutrition. This is why we have created many ways in which you can tailor your Training Camp meal plan.Whether you have selected the regular, vegetarian, vegan or My Muscle Chef meal plan, there are further ways in which your… Read more

The UBX Training Camp is a coach-led, community-powered six week health and fitness challenge designed to help people of all fitness levels push through their limits and achieve things they never thought possible. During the six week challenge, members get access to a world-class boxing and strength training program and nutritional guidance and support, all designed to be enjoyable and maximise results.

We have see a growing number of members within our community begin to transition towards a full or partly plant-based is growing every year whether due to health, lifestyle, environmental, cost or ethical reasons, and can still provide a highly nutritious, sustainable diet. Our Training Camp meal plan has been… Read more

When you lead a busy life it can be challenging to choose healthy foods.   Meal preparation is preparing some, or all of your meals ahead of time to help your future self. Not only does it save time, it ensures you have healthy options available, it increases the nutrient density… Read more