Introducing Jayden, our 18 // Training Camp Major Prize Male Winner. Introducing Jayden, a 24-year-old dynamo juggling the demands of a growing family business and a burgeoning family. As a father with a third child on the way, he still finds time to commit to his personal health and fitness.… Read more

Introducing Sophie, our 18 // Training Camp Major Prize Female Winner. Meet Sophie, a recent addition to our UBX family who joined our UBX Southport team for the 18 // Training Camp. Her introduction to our community began with a trial, where our unique blend of boxing, strength, and cardio… Read more

Are you one of those people who have always wanted to try boxing, but the idea of being a beginner in a gym full of experienced fighters has always put you off? If so, you’re not alone!

Our model allows you to walk in and work out whenever it suits you best, be it during our Coached Hours for individualised guidance or during Extended Access times, where you can be guided by our innovative Coaching Screens, and you can even access our Boxing + Strength workouts on the days you can’t make it to the gym, using our On Demand app

Introducing Matt, our 17 // Training Camp Major Prize Male Winner. Earlier this year, Matt set out on a goal to improve his overall physical and mental wellbeing by increasing his daily activity and changing his nutritional habits, but had struggled to increase strength due to previous injuries. Matt joined… Read more

Introducing Joanne, our 17 // Training Camp Major Prize Female Winner. Starting her journey with us as a Foundation Member at UBX Newport. Joanne was looking for a way to get back to into exercise after a series of injuries had stopped her from being active and participating in the… Read more

Introducing Jacqui, our 16 // Training Camp Major Prize Female Winner. Jacqui became a member at UBX Aspley early 2023, taking on the challenge after deciding that this was the year that she would reset her mindset, get health and start feeling good in her skin again. After having her… Read more

Introducing Rony, our 16 // Training Camp Major Prize Male Winner. Rony became a member at UBX Nambour earlier this year, taking on the 6 week challenge with encouragement from his coaches, Kaz and Cam. Having just turned 50 last year, Rony decided it was time to take action and… Read more

When you were born, you did not come into the world desiring sugary foods, pizza, cake or wine. This was all learned behaviour. The brain can be retrained to ingrain healthy food habits, and it all comes down to behavioural changes. There are many ways to establish strong nutritional habits,… Read more

‘I FIGHT FOR SELF-LOVE AND MY CHILDREN’ Amy is a single mother of two who lost over 28kg last year with UBX, even after gaining 15kg during Covid-lockdown. Last year we had 4 x Training Camps, including 1 during our global club closures. Amy did all of the Training Camps… Read more