At UBX we offer a form of “hybrid-flexible fitness” which gives you the ultimate freedom to access your workouts however, whenever and wherever you need them!

Is it a class, a PT or just a program?

It’s all of the above! Although we call them “workouts” rather than “classes” because it’s group-training with 1-on-1 coach support but you don’t have to book ahead and there’s no class timetable.

Our model allows you to walk in and work out whenever it suits you best, be it during our Coached Hours for individualised guidance or during Extended Access times, where you can be guided by our innovative Coaching Screens, and you can even access our Boxing + Strength workouts on the days you can’t make it to the gym, using our On Demand app.

Coached Hours 

Our Coached Hours offer the opportunity to combine your boxing + strength workout with one-on-one attention from our skilled trainers. Coached hours vary between locations, but typically include a morning session and afternoon session on weekdays, and selected weekend hours. During this time, you can arrive Our coaches are not just fitness experts; they are dedicated to understanding your personal goals and tailoring your workouts accordingly. This personal touch ensures that you’re not just another member in a class, but an individual with unique needs and aspirations.

Extended Access

Extended Access hours offer a different kind of freedom. For those who prefer to train independently or on a more flexible schedule, these hours provide the perfect opportunity. During Extended Access, you’re empowered to use our state-of-the-art Coaching Screens, which offer a variety of workouts and guidance at your fingertips. This option is ideal for those with unpredictable schedules or who enjoy the autonomy of self-guided training.

App Workouts

Our On Demand app extends the flexibility of our gym to your home or wherever you are. It’s designed for those times when getting to the gym isn’t possible. With a range of workouts available on the app, you can maintain your fitness regime from the comfort of your home or while on the go. The app is more than just a workout tool; it’s your portable coach, keeping you connected to your fitness goals at all times.

Our approach to flexible fitness at UBX extends beyond mere convenience. It’s about providing an environment where you’re more likely to maintain consistency in your workouts, leading to better results. Whether you prefer the crack-of-dawn sessions to energise your day or late-night workouts to unwind, UBX is there for you. This adaptability ensures that, regardless of how hectic your schedule gets, there’s always time for your health and fitness.

In contrast to the one-size-fits-all mentality often seen in the fitness industry, UBX champions a more personalized and adaptable fitness experience. While other fitness models may demand that you adapt to their schedules and structures, UBX flips the script, adapting to yours. It’s not just about having a gym membership; it’s about having a fitness solution that understands and flexibly fits into the intricate puzzle of your daily life.

At UBX, flexibility is at the forefront of what we offer. It’s about breaking free from the constraints of traditional fitness regimes and embracing a model that values your time and individual needs. So, say goodbye to the stress of booking classes and hello to a world of fitness that revolves around you. UBX isn’t just a gym; it’s your gym, ready whenever you are.

Let’s get the gloves on and see what’s possible!

Receive your first workout free at any UBX location