18 // Training Camp Winner – Sophie

December 22, 2023 at 5:58 am by

Introducing Sophie, our 18 // Training Camp Major Prize Female Winner. Meet Sophie, a recent addition to our UBX family who joined our UBX Southport team for the 18 // Training Camp. Her introduction to our community began with a trial, where our unique blend of boxing, strength, and cardio… Read more

How do I book a UBX class?

December 20, 2023 at 2:42 pm by

You don’t – because you don’t have to book. Our Flexible Start Times mean you can step into the gym and start your workout at any round, any time.

How much is a UBX membership?

November 30, 2023 at 7:11 am by

Are you considering joining UBX but wondering about the cost?

The answer is that it varies depending on the location. UBX is a global franchise network with individually owned locations, each nurturing its own community and offering unique, localised seasonal deals in addition to our standard memberships.

For specific pricing, visit our website and check out the “offers” section of your nearest UBX gym.

Traditional Gyms VS Boutique Gyms

November 28, 2023 at 11:41 am by

Unlike traditional 24/7 gyms that are packed with hundreds of different types of fitness equipment, a boutique gym is usually class-based or workout-based and offer group-training (rather than training independently).

So, rather than having a membership to a gym where you arrive and have to figure out what to do when you get there, at a boutique gym, you can arrive and you’ll have a program ready to go, with all of the equipment you need set up for you to get started.

Learn How to Box Without Getting Hit

November 19, 2023 at 6:55 am by

Are you one of those people who have always wanted to try boxing, but the idea of being a beginner in a gym full of experienced fighters has always put you off? If so, you’re not alone!

What types of classes do we offer?

November 10, 2023 at 2:58 pm by

Rather than booking into a specific class type, UBX offers a unique workout experience that combines the intensity of boxing with strength training, structured into a scientifically backed Training Cycle. This cycle spans over seven weeks and includes four distinct phases: Base, Strength, Power, and Peak, each with a specific focus and purpose.

Meet Tenaija, Paul, Asiya and Michael, a family of UBX’ers from the UBX Birkdale community in Queensland, Australia. This family’s beautiful story shows just how big a change saying, “yes” can make! Tenaija was the first of the family to become UBX’er in October 2022.  And after seeing the results… Read more

Our model allows you to walk in and work out whenever it suits you best, be it during our Coached Hours for individualised guidance or during Extended Access times, where you can be guided by our innovative Coaching Screens, and you can even access our Boxing + Strength workouts on the days you can’t make it to the gym, using our On Demand app

UBX x Climbing Mountains Adventure

October 23, 2023 at 5:47 pm by

UPDATE 15/12/23: THIS OFFER IS NO LONGER AVAILABLE Save 10%* by joining the team for an exclusive UBX x Climbing Mountains Everest Base Camp Experience 2 MARCH 2024 Together with Climbing Mountains, we have a special offer for UBX’ers to join a team trek to Everest Base Camp and save 10%… Read more

17 // Training Camp Winner – Matt

September 27, 2023 at 5:46 am by

Introducing Matt, our 17 // Training Camp Major Prize Male Winner. Earlier this year, Matt set out on a goal to improve his overall physical and mental wellbeing by increasing his daily activity and changing his nutritional habits, but had struggled to increase strength due to previous injuries. Matt joined… Read more