Tracy’s Transformation – Age Is Just a Number! At the age of 52, Tracy is redefining what fitness means. As an active social individual, busy business owner, mother, and proud new nanna, Tracy frequently found reasons to avoid consistent exercise, citing late-night work hours and a general lack of routine.… Read more

Sean from UBX Caloundra is gearing up for his adventure to Tokyo after his well-earned triumph in winning 21 Training Camp! Sean shared some exciting details of his itinerary and what this incredible experience means to him. First Trip to Japan This trip marks Sean’s first-ever visit to Japan, making… Read more

Rachelle from UBX Langwarrin is getting ready for her upcoming trip to Tokyo after her hard-earned success in winning 21 Training Camp! Since winning the Training Camp, Rachelle has also celebrated another incredible achievement – reaching her 100-visit milestone at UBX! The Much Anticipated Itinerary Rachelle and her partner are… Read more

Introducing Rachelle, our 21 // Training Camp Female Winner. Rachelle is a busy mum of two energetic boys, Rory (4) and Leo (18 months), who keep her on her toes. Between managing the chaos of motherhood, working part-time as an assistant manager and events coordinator at a local pub, and… Read more

Rather than feeling like you have to find more time, we encourage our members to take an holistic look at their lifestyle and priorities and identify ways to make fitness work into their lives.

To help you stay active, here are a couple of equipment-free workouts you can do anywhere, anytime. These at-home boxing and strength workouts have 4 rounds, 3 minutes each, with 30 seconds rest in between.

At UBX, we offer an immersive, expert-driven fitness experience that goes far beyond traditional personal training. Our approach offers members programming that’s backed by science, led by world-class experts and completely adaptable to your individual needs.

You don’t – because you don’t have to book. Our Flexible Start Times mean you can step into the gym and start your workout at any round, any time.

Unlike traditional 24/7 gyms that are packed with hundreds of different types of fitness equipment, a boutique gym is usually class-based or workout-based and offer group-training (rather than training independently).

So, rather than having a membership to a gym where you arrive and have to figure out what to do when you get there, at a boutique gym, you can arrive and you’ll have a program ready to go, with all of the equipment you need set up for you to get started.

Are you one of those people who have always wanted to try boxing, but the idea of being a beginner in a gym full of experienced fighters has always put you off? If so, you’re not alone!